In today's digital world, understanding the impact of technology on our psychological well-being is crucial. Digital interactions can provide both benefits and drawbacks, impacting our emotions, relationships, and self-perception. Experts are actively investigating the complex relationship between screen time, depression, and mental health. This un

The massive influx of data available in the digital age has created significant challenges for our cognitive abilities. As we continuously engage with {anstaggering amount of information, our brains battle to filter it effectively. This can lead to a range of negative consequences, including {information overload, attention deficit, and decreased c